Dayton basketball: Former Flyer works on getting stronger in second season with Nuggets‎

DaRon Holmes II heard from his dad after a game last season when he took a hit from Joel Embiid, of the Philadelphia 76ers, and flew into the basket stanchion. The message from his dad was simple: the former Dayton Flyers forward Holmes needed to get bigger and stronger. “That one was crazy,” Holmes said, “but to be honest with you, it needed to happen.” Holmes was an NBA rookie coming off an ...