תפריט כתבה
How Much Melatonin Should You Be Taking? (2026)
WIRED
16:09
Many people rely on the sleep aid melatonin to help them get a more restful night’s sleep. But is it safe? And how much is too much?
תפריט כתבה
תפריט כתבה
Many people rely on the sleep aid melatonin to help them get a more restful night’s sleep. But is it safe? And how much is too much?
